Chapter six : Toxic Coping.

Toxic coping is when you take a possibly unhealthy short term measure to deal with stress, that we know it isn’t going to help in the long term. On this video we bring you some easy-to-follow tools that can redirect your brain towards positive responses and help to quit those harmful habits we all resort to when feeling stressed and vulnerable.

Enjoy a lifetime membership for a one-time payment of 34.99CAD

Plus applicable taxes

Still browsing?

Here are more trailers.