Wellness is all-encompassing, affecting many areas of our lives. It’s rarely about one isolated thing that needs a quick fix or a life hack. EOV Wellness Project® helps you examine your physical, emotional, social, and cognitive well-being from different angles and perspectives, all grounded in science and in-depth research. You’ll learn how to improve key aspects of your life – from sleep, to your approach to money, to fitness to your ties to your community.
The question that propels us at EOV Wellness Project® is: are we our best selves?Learn More
You experience the program in eight compelling virtual modules that are brief, but potent keys to understanding your personal well-being. Each lesson is a video that incorporates facts-based practical advice from a world-class physician. The modules are complemented by healing music composed specifically for EOV Wellness Project®, and stunningly curated visuals, for a multi-sensory transformative learning experience.
EOV Wellness Project® is insightful and pragmatic. It provides opportunities for a deep, 360 degree understanding of yourself through a reflection space where you can capture your learnings, and gather resources that support ongoing growth. Through participation, you’ll also receive a comprehensive action plan that helps you take the next steps towards better health and well-being.
For Individuals and Business
EOV Wellness Project® is here to help you in one of the most turbulent times the world has seen – professionally and personally.
Whether you take EOV Wellness Project® journey as an individual, or through your workplace, you get the same facts-based, research-backed advice. And we always take a one-size-fits-one approach.Start Free Trial
Personal Wellness Plan
EOV Wellness Project® comprehensive online wellness program made up of eight video modules, additional resources, an action plan to help set priorities and track progress. Try EOV Wellness Project® free for 30 days to see how the program can will benefit you or unlock all program content with a one-time payment of $34.99 CAD (+ applicable taxes).
Employer Wellness Plan
EOV Wellness Project® is a comprehensive online wellness program for employees made up of eight video modules, additional resources, and an action plan to help set priorities and track progress. Try EOV Wellness Project® free for 30 days to see how the program can benefit your employees or unlock all program content with a one-time payment of $34.99 CAD (+ applicable taxes).