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THINGS I CAN DO TO FEEL SUPPORTED AND LESS ISOLATED:-
Make more time for family and friends.
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Talk stressful events over with supportive people.
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Use technology to stay in touch.
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Join an activity group.
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Volunteer.
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Skype family and friends for lunch.
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Talk work issues over with friends & family.
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Check out if I have Employee Assistance Program (EAP) for counseling.
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