Chapitre 6 Gestion toxique :

Conseils: 

Balance work and life.

• While work is important part of life, ensure you are taking care of yourself and prioritizing your own needs. Balancing both aspects in your life has many benefits.

Ressource: 

Quitting Smoking- 10 ways to resist tobacco cravings:
https://www.mayoclinic.org/healthy-lifestyle/quit-smoking/in-depth/nicotine-craving/art-20045454